Dating & Relationship Coach & Sexual Communication Professor& Sexologist
Virginia, New York, In-Person, Online, Licensed, Certified
Grow Your Career. Make a Meaningful Difference.
Real Stories. Real Renewal.
True connection always starts from within. We help individuals, couples, and co-parents cultivate personal resilience, navigate life's transitions, and build healthier connections through compassionate, evidence-based, and judgment-free care.
70%
Of Adults Put Personal Wellness Last
Recent clinical data shows that nearly two-thirds of adults consistently put their own emotional well-being on the back burner while trying to manage family or relationship stress. We believe you cannot pour from an empty cup, which is why our therapeutic approach equips you with individual emotional tools first, allowing you to show up fully and securely for the people who matter most.
Hear from individuals, couples, and families who found better communication, renewed trust, and the confidence to move forward with Motivate N Renew.
What Clients Say About Us
"We were on the brink of calling it quits. After 6 sessions, we actually like each other again."
— M.R., Virginia
"I didn't think coaching could help us. I was wrong. It was the best decision we made as a couple."
— J. & T., Online
- Synethia Toms
"Dr. Lawrence has a vast, fascinating array of experience that has shaped her into a skilled, well-rounded Clinician who cares deeply for those she serves. She brings her genuine warmth alongside her flexibility and experience effortlessly into her work. I was delighted to have found her, and highly recommend connecting if you are looking for someone who is authentic, kind and talented."
- Jennifer Trainor
"Angelique listens like she actually cares — because she does. I felt heard from the first session."
— K.W., Virginia
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Choose the level of support that fits you
Coaching Packages
Some people need one focused conversation. Others need a structured reset over a few sessions. Some need deeper support and consistency over time. With every package, clients can book their first session immediately after purchase and have any remaining sessions tracked as credits.
1-Single
Coaching Session
$250
This is a practical first step if you want support without committing to a longer package. It can help you sort through what is happening, name the issue more clearly, and leave with language or next steps you can actually use.
What we focus on:
A specific concern, conversation, or decision
A starting point if you are unsure what kind of support you need
A practical next step before you leave
One 60-minute coaching session
Best fit: Choose this if you need help with one specific situation, one hard conversation, or one decision you keep circling around.
3-Session
Relationship Reset
$750
This package gives you room to understand the pattern, practice new language, and come back with real-life updates. It is a strong starting point for recurring conflict, communication breakdowns, co-parenting stress, intimacy conversations, or repair after disconnection.
What we focus on:
Time to practice between sessions and return with updates
Support with tools, scripts, prompts, or next steps
Clearer language for what you need to say
Three 60-minute coaching sessions
Best fit: Choose this if the same issue keeps coming back and one conversation probably is not enough.
5-Session
Relationship Support
$1,250
This plan gives you more time to work through communication, repair, intimacy, boundaries, follow-through, and real-life changes. It is best when you know the situation has more layers or needs more consistency.
What we focus on:
More space to practice, adjust, and return with updates
Best for consistency and depth over time
Ongoing communication support
Five 60-minute coaching sessions
Best fit: Choose this if the situation has more layers, has been going on for a while, or needs more consistency than a short reset can provide.
You don't have to figure this out alone. Whether you're navigating a difficult season, rebuilding trust, or adjusting to major life changes, we are here to support you every step of the way.
Motivate and Renew provides coaching services and is not equipped to handle immediate psychiatric emergencies. If you are in immediate danger or thinking about harming yourself or someone else, please call 911 or call/text the Suicide & Crisis Lifeline at 988 immediately.
Services
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